Discover How To Get Stronger and Gain More Body Confidence (Without Going To a Gym) ...
THE CHALLENGE KICKS-OFF MAY 2, 2023
...for women ready to get intentional, take the guess work out of exercise and maximize workouts in just 20 minutes
WITH FITNESS & NUTRITION EXPERT
Cassandra Hawkinson
*There is no obligation when you join the waitlist.
When you hop on the waitlist, an email will hit your inbox on April 24th so you're the first to take fast action and enroll in the Fitness Challenge before everyone else. PLUS fast action takers will receive a 25% discount on enrollment.
"For the first time, I'm truly conceptualizing that a 20-minute workout IS a game changer."
These are total body workouts powerful and they work. I have tangible strength gains. Coach Cassandra tells you exactly what to do and makes them challenging but doable for ALL fitness levels.
~ Alyssa Lew, mom of 3
"The short workouts are easy to jump into and so CONVENIENT!
I am working out more often and feeling proud of that accomplishment. I love the format and convenience of this Challenge, it's perfect for my hectic days.
~Lisa Horton, mom of 4
"I love the ACCOUNTABILITY factor!"
I am genuinely surprised at how the 20-minute duration is changing how I think about exercising on a daily basis. I'm grateful for this live-streaming format.
~Liz Plant, mom of 3
Hey, I'm Coach C …
And my twin boys are already sixth graders. Wowzer! It’s true, the days feel like a long slog and in a blink of an eye, the next birthday celebration is in the works.
Here’s what I know about you...
You’re a busy woman and your best intentions to be fit, strong and feel like Brie Larson in Captain Marvel is just not happening for you.
(But I know you have it in you - that’s why you’re reading this)
The answer to feeling like a strong, badass Superhero has zero to do with how much time you have or your level of fitness experience.
The answer is how strong of a Superhero you’re ready to become.
The ultimate Superhero? A fitness expert, of course.
You’re looking at her.
With 19 years experience specializing in women’s fitness and a busy mom of twins, I have learned that every minute of intentional exercise and self-care.
Makes you a body-confident Superhero ready to tackle the demands of life.
Here’s a quick story of this in action. It involves me
feeling stuck in a rut…
As an exhausted fitness expert and twin mom trying to make the most of my workout time, I hired a coach to help me make changes to my exercise program and my body.
I knew there had to be a better way to exercise, my wheels were spinning but I felt like I was in the same place year after year— and getting bored with my routine!
With a few simple, strategic changes, dialing in exercise intensity and mindful eating, while dialing down my time commitment for exercise…
My waistline shrank and my energy levels soared!
I was spending less time working out and more precious time with my family.
Why?
Yes, I believe putting in consistent work is what ultimately led to my new found body confidence and strength.
But I also discovered some extraordinary a-ha moments on this personal journey…
✔ exercise doesn’t have to be an hour, or even 30 minutes for it to be effective
✔ deeply understanding basic movements and utilizing them in different ways
✔ listening to my body’s pain points and transforming them into possibilities
✔ boosting my consistency by making exercise ENJOYABLE
✔ following ONE specific format to take brain work out of exercise
Coupling this with my own expertise and experience I brought this new framework to my loyal clients still showing up years later.
3 Reasons Why It’s Your Time to Get Fit:
Maximize your workout time— you’ll “genuinely be surprised how just a 20 minute workout can transform your body AND the way you think about exercise."
Unlock convenience and flexibility— discover the convenience of live-streaming workouts without having to coordinate childcare or commute to a gym. PLUS you’ll have accountability and motivation and make connections with other like-minded women.
Take the guesswork out of exercise— learn different workouts that you “actually look forward to and don’t dread”. Get enthusiastic about getting it done and excited to discover strength that you “never knew existed”. #RUTbuster
"I can do a 20-minute workout— it's a GAME CHANGER!."
These workouts have flipped a switch in me. I actually take time for myself with these bite-sized workouts. The convenience of live-streaming classes has kept me consistent. Best of all, my clothes fit better!
~Leah Ray-Seid, mom of 2
"This is the first time in my life that exercise actually makes me feel better."
The revelation for me has been the 20-minute workout. Coach Cassandra came along at just the right time for me. The environment she creates is just so encouraging and welcoming for all fitness levels.
~Katie Burda
"Coach Cassandra is the most thoughtful, knowledgeable and encouraging trainer, mentor and all around guru."
Knowing Coach Cassandra is waiting for me on Zoom keeps me accountable for workouts. You get all the benefits of her expert advice and coaching and the CAMARADERIE of the crew!
~Ianna Kachoris, mom of 2
*There is no obligation when you join the waitlist.
When you hop on the waitlist, an email will hit your inbox on April 24th so you're the first to take fast action and enroll in the Fitness Challenge before everyone else. PLUS fast action takers will receive a 25% discount on enrollment.
©2023 Active Moms' Club
"For the first time, I'm truly conceptualizing that a 20-minute workout IS a game changer."
These are total body workouts powerful and they work. I have tangible strength gains. Coach Cassandra tells you exactly what to do and makes them challenging but doable for ALL fitness levels.
~ Alyssa Lew, mom of 3
"The short workouts are easy to jump into and so CONVENIENT!
I am working out more often and feeling proud of that accomplishment. I love the format and convenience of this Challenge, it's perfect for my hectic days.
~Lisa Horton, mom of 4
"I love the ACCOUNTABILITY factor!"
I am genuinely surprised at how the 20-minute duration is changing how I think about exercising on a daily basis. I'm grateful for this live-streaming format.
~Liz Plant, mom of 3